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5-Ingredient Meatloaf (No Breadcrumbs)

This is such an easy recipe, and so quick to prepare. And with no breadcrumbs for those of you who are GMO intolerant makes this recipe a go to on most everyone's list. 

Ingredients

  • 16 oz 80% Lean Ground Beef

  • 1 cup Parmesan Cheese, finely grated.

  • ½ cup Onion, diced

  • 1 Large Egg

  • â…“ cup Ketchup â…“ BBQ sauce for spreading on top of loaf 

  • ½ teaspoon Salt

  • ½ teaspoon Ground Pepper

Instructions

  1. Preheat oven to 400 degrees F.  Coat a loaf pan with olive oil 

  2. Finely dice the Onion

  3. Mix all ingredients (except the â…“ cup Ketchup â…“ BBQ sauce reserved for the top) together in a large bowl with a fork or with hands: beef, parmesan cheese, onion, egg, salt, pepper. 

  4. Form a loaf in the loaf pan.  Spread the Ketchup/BBQ sauce over the top of the meatloaf. Bake in the oven for 45 minutes.

  5. Remove from the oven and let sit for 5 minutes.  Remove from the pan, cut and serve with roast or mashed potatoes.  Buon Appetito!

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