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Chilean Seared Sea Bass

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Ingredients (single serving)

3/4 lbs    Chilean Sea Bass

2 tbl         Olive oil

1/2 stk     Butter

1 tspn      Pureed Garlic

1/2           Lemon

Pepper and Salt to taste

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The trick to making a great succulent pan seared sea bass is timing. In a non-stick pan add some olive oil and 2 pads of butter over a medium to high heat (3/4 turn). Season the sea bass, both sides, with pepper and salt. As soon as the butter has melted, add the sea bass to the pan, and cook for 3 1/2 minutes, gradually turning down the flame to medium heat (1/2 turn). Flip the sea bass, adding another pad of butter, and cooking for an additional 3 minutes. Separately and quickly, in a small bowl, microwave 3 tablespoons of butter, and 1 teaspoon of pureed garlic for 45 seconds. Quickly plate the sea bass, drizzle the microwaved butter garlic sauce, and squeeze some lemon over the sea bass to taste. Et voila!

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